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calisthenics.

Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.

12 characters4 syllables approx.English language

Meaning & usage

noun/ˌkæ.lɪsˈθɛ.nɪks/Received-Pronunciation
  1. Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.

    in-plural · plural · singular
  2. A system of such exercises.

    plural · singular
Where this word comes from

Etymology tree Proto-Indo-European *kal- Proto-Indo-European *kal-wo-s? Ancient Greek κᾰλϝός (kălwós) Ancient Greek κᾰλός (kălós) Ancient Greek κάλλος (kállos) Ancient Greek σθένος (sthénos) Proto-Indo-European *-ikos Proto-Italic *-ikos Latin -icuslbor. Old French -iquebor. Middle English -ik English -ic Old English -as Middle English -es English -s English -ics English calisthenics From Ancient Greek κάλλος (kállos, “beauty”) + σθένος (sthénos, “strength”) + English -ics.

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Definitions, grammatical labels, IPA, etymology and examples: Wiktionary contributors, extracted by Kaikki / Wiktextract. Adapted under CC BY-SA 4.0. Selected fields and authored examples are shown; third-party quotations and audio are omitted. See contributor history.

Last enriched 2026-09-10. Definitions are in English. Romanizations are shown when supplied by the source; syllable estimates are omitted for unsupported scripts.