hyperextension.
The extension of a joint beyond its normal range; the condition of being hyperextended.
Meaning & usage
The extension of a joint beyond its normal range; the condition of being hyperextended.
An exercise performed by lying on the stomach, ideally inclined upwards as on a Roman chair to reach a higher range of motion, and raising and lowering the upper torso.
Where this word comes from
Etymology tree Proto-Indo-European *úp Proto-Indo-European *-er Proto-Indo-European *upér Proto-Hellenic *hupér Ancient Greek ῠ̔πέρ (hŭpér) Ancient Greek ῠ̔περ- (hŭper-)der. English hyper- English extension English hyperextension From hyper- + extension.
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Definitions, grammatical labels, IPA, etymology and examples: Wiktionary contributors, extracted by Kaikki / Wiktextract. Adapted under CC BY-SA 4.0. Selected fields and authored examples are shown; third-party quotations and audio are omitted. See contributor history.
Last enriched 2026-09-10. Definitions are in English. Romanizations are shown when supplied by the source; syllable estimates are omitted for unsupported scripts.