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scaption.

An exercise designed to strengthen the rotator cuff muscle and the deltoid by raising one's arms in front of the body while holding weights and maintaining a straight back.

8 characters2 syllables approx.English language

Meaning & usage

noun/ˈskæp.ʃən/
  1. An exercise designed to strengthen the rotator cuff muscle and the deltoid by raising one's arms in front of the body while holding weights and maintaining a straight back.

Where this word comes from

Shortened form of scapular plane elevation.

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Definitions, grammatical labels, IPA, etymology and examples: Wiktionary contributors, extracted by Kaikki / Wiktextract. Adapted under CC BY-SA 4.0. Selected fields and authored examples are shown; third-party quotations and audio are omitted. See contributor history.

Last enriched 2026-09-10. Definitions are in English. Romanizations are shown when supplied by the source; syllable estimates are omitted for unsupported scripts.