Anusara.
A modern form of Hatha yoga that emphasizes a set of universal principles of alignment.
Meaning & usage
A modern form of Hatha yoga that emphasizes a set of universal principles of alignment.
Where this word comes from
From Sanskrit अनुसर (anusara, “act of following; pursuit, conformity”). The Sanskrit term is often translated by practitioners as meaning ‘flowing with grace’, apparently following the reading of creator John Friend.
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Definitions, grammatical labels, IPA, etymology and examples: Wiktionary contributors, extracted by Kaikki / Wiktextract. Adapted under CC BY-SA 4.0. Selected fields and authored examples are shown; third-party quotations and audio are omitted. See contributor history.
Last enriched 2026-09-10. Definitions are in English. Romanizations are shown when supplied by the source; syllable estimates are omitted for unsupported scripts.